Many of my clients experience feeling considerably looser by the end of the session, but this isn’t our primary goal. You see, tightness is always a symptom—not a cause—it is a protective mechanism to prevent injury because the body does not feel stable.
The body is one interconnected piece, and we are only as strong as our weakest links. To address this, we assess the body, muscle by muscle, to uncover the roots of your pain and identify which muscles may be under-activated and which positions your joints feel most vulnerable.
Through neuromuscular manual therapy, I work to re-establish the connection between your brain and those muscles, coupled with targeted strengthening techniques. Together, we will build your strength in the very positions where you once felt weak, setting you on a path to optimal performance and well-being.
Gheetan Chana is a seasoned manual therapist whose work is deeply rooted in over 12 years of experience as a strength and conditioning coach. Having worked in rehabilitation and return-to-sport, Gee has had the honour of working alongside elite athletes from the Olympics, UFC, and CFL, while learning from some of the most respected experts in the field.
However, his most profound learning experience came not from his mentors, but from his own personal journey. In 2016, Gee suffered a devastating spine and hip injury that forever changed his perspective. The road to recovery not only reshaped his body but also deepened his understanding of what it takes to rebuild strength from the inside out. The knowledge gained from this journey has made him a more insightful therapist, coach, and person.
Driven by his passion for helping others, Gee now uses the same tools and methods that helped him heal to guide his clients through their own transformations. With a deep commitment to supporting people in overcoming chronic pain and achieving fitness goals they never thought possible, Gee has already helped thousands reclaim their health and strength.
His mission is simple: to empower every client to break free from physical limitations and live their best, pain-free life.
Experience personalised, results-driven care with our specialised services, designed to strengthen, restore, and empower your body.
Whether through hands-on Neuromuscular Reset for precise manual therapy, Deep Tissue Treatment to alleviate tension and support recovery, or Online Strength Training tailored for convenient, at-home sessions, each service is crafted to address your unique needs. Embrace the journey to optimal strength, flexibility, and balance with techniques that adapt to you.
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